Chakra 5 the Throat Chakra

Chakra 5 the Throat Chakra. The Sanskrit name is Vishuddha

Chakra 5 the Throat Chakra. The Sanskrit name is VishuddhaChakra 5 is the Throat Chakra with the Sanskrit name Vishuddha.

The throat chakra is directly associated with openness and self-expression.

It affects the throat, thyroid gland, sinuses, ears, and vocal cords.

The throat chakra also influences thoughts about speaking up, ideas, healing, releasing, creativity, communicating feelings, and voice.


Sound: HAM

Note: G- 741Hz

Vowel: Eye

Aromatherapy: peppermint, eucalyptus, hyssop, Rosemary
Crystal/stones: Lapis Lazuli, sodalite, azurite, turquoise
Affirmation: I have my own voice and have meaningful words to share

What To Do:

  • Set your intentions and affirmations.
  • Breathe in.
  • Hold 5 seconds.
  • Breathe out the mantra LAM
  • Repeat 5 times.
  • Let go, clear your mind, and Recharge!

See other Chakras to choose from: