Chakra 3 Solar Plexus Chakra

Chakra 3 Solar Plexus Chakra. Its Sanskrit name is Manipura.

Chakra Soul Healing Kit Chakra 3 I DO
Chakra Soul Healing Kit Chakra 3 I DO

Chakra 3 is the Solar Plexus chakra and its Sanskrit name is Manipura

Manipura is directly associated with personal power and control.

This chakra affects the upper abdomen, pancreas, liver, gallbladder, stomach, & upper spine

It also influences thoughts about personal power, trust, beliefs, self-esteem, emotions, and decisions.


Sound: RAM

Note: E- 528Hz

Vowel: Ohh

Aromatherapy: Lemon, Bergamot, lime, grapefruit
Crystals/stones: Yellow agate, citrine, tigers eye, amber, golden topaz
Affirmation: I am powerful, confident, and deserving. I am one with I am.

What To Do:

  • Set your intentions and affirmations.
  • Breathe in.
  • Hold 5 seconds.
  • Breathe out the mantra LAM
  • Repeat 5 times.
  • Let go, clear your mind, and Recharge!

See other Chakras to choose from: